Weight Room Hours, Beginning January 7th 2019

Get the updated Catholic Central HS Weight Room Hours Here


CCHS Weight Room Hours January 2019

New weight room hours for the months of January, February and March will begin this Monday, January 7th, 2019.

The weight room will be open after school on Monday’s, Wednesday’s and Friday’s. On Monday’s and Friday’s it will be open from 3:30-5:00 PM. On Wednesday’s it will be open from 1:45-4:00 PM.


CCHS Athletes Weight Lifting Schedule

On Wednesday’s, in-season varsity athletes will lift from 1:45-3:00 PM. The varsity girls will be scheduled from 1:45-2:15 PM and the varsity boys from 2:15-2:45 PM.
After the varsity teams are finished lifting, the weight room will remain open until 4:00 PM.
In-season JV athletes are expected to lift if they do not have games on our lifting dates. Out of season athletes are expected and encouraged to lift on all of our lifting dates.
NOTE:  If, on any of our lifting dates, congestion conflicts arise, priority in the weight room will be given to in-season athletes and those students who are following the athletic departments weight training program.
Weight room times for the spring sports season will be determined by early April.

Leave A Reply

Your email address will not be published.